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| Distance | Time | Pace | bpm | Power | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:23 | 5:24/km | 118bpm | 258W | +9/-0 |
| 1,00km | 5:19 | 5:19/km | 127bpm | 265W | +0/-2 |
| 1,00km | 5:23 | 5:23/km | 128bpm | 267W | +9/-36 |
| 1,00km | 4:58 | 4:58/km | 135bpm | 287W | +0/-0 |
| 1,00km | 4:59 | 5:00/km | 141bpm | 282W | +6/-0 |
| 1,00km | 5:09 | 5:09/km | 142bpm | 283W | +0/-1 |
| 1,00km | 5:02 | 5:03/km | 147bpm | 287W | +8/-0 |
| 1,00km | 5:03 | 5:03/km | 146bpm | 281W | +0/-2 |
| 1,00km | 5:06 | 5:05/km | 149bpm | 284W | +4/-0 |
| 1,00km | 5:08 | 5:08/km | 152bpm | 290W | +13/-6 |
| 0,01km | 0:03 | 5:03/km | 154bpm | 275W | +0/-0 |
Source of weather data: Powered by Dark Sky
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