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| Distance | Time | Pace | bpm | Power | elev. |
|---|---|---|---|---|---|
| 1,00km | 12:25 | 12:26/km | 86bpm | -W | +44/-22 |
| 1,00km | 17:06 | 17:05/km | 96bpm | -W | +124/-47 |
| 1,00km | 27:14 | 27:15/km | 93bpm | -W | +170/-74 |
| 1,00km | 38:18 | 38:19/km | 78bpm | -W | +95/-82 |
| 1,00km | 23:20 | 23:20/km | 79bpm | -W | +83/-49 |
| 1,00km | 27:27 | 27:29/km | 79bpm | -W | +16/-128 |
| 1,00km | 13:19 | 13:19/km | 74bpm | -W | +5/-0 |
| 1,00km | 19:13 | 19:13/km | 90bpm | -W | +43/-23 |
| 1,00km | 40:59 | 41:00/km | 72bpm | -W | +38/-90 |
| 1,00km | 17:58 | 17:58/km | 82bpm | -W | +17/-62 |
| 1,00km | 15:26 | 15:26/km | 76bpm | -W | +16/-0 |
| 1,00km | 22:16 | 22:17/km | 78bpm | -W | +10/-42 |
| 0,83km | 11:16 | 13:33/km | 76bpm | -W | +9/-40 |
Source of weather data: Powered by Dark Sky
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