Sign up for free  Features

Laufen

Composite data

10,24
km
Distance
1:03:01
Time
6:09
/km
avg. Pace
9,7
 km/h
avg. Speed
42.34
VO2max
139
bpm
avg. Heart rate
77
%
avg. Heart rate
151
bpm
max. Heart rate
84
%
max. Heart rate
789
kcal
Energy
89
 TRIMP
64
m
Elevation
0.63
%
avg. Gradient
+63/-64
m
Elevation up/down
1:03:01
Elapsed time
Feldweg – Am Walde – Rachut – Außenweg
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:136:13/km-0:04/km
2.1,00 km5:585:58/km+0:11/km
3.1,00 km6:176:17/km-0:08/km
4.1,00 km6:156:15/km-0:06/km
5.1,00 km6:066:06/km+0:03/km
6.1,00 km6:096:09/km+0:00/km
7.1,00 km6:086:08/km+0:01/km
8.1,00 km6:146:14/km-0:05/km
9.1,00 km6:216:21/km-0:12/km
10.1,00 km5:575:57/km+0:12/km
11.0,24 km1:245:50/km+0:19/km
Average (total): 6:09/km

Running Dynamics

166
spm
Cadence (running)
0.98
m
Stride length
10461
Number of steps

Miscellaneous

26.07.2018
Date
08:14
Time of day
15
RPE
sunny
Weather condition
24
°C
Temperature
10
km/h
Wind Speed
NE / 59
°
Wind Degree
78
%
Humidity
1018
hpa
Pressure
24
°C
Wind chill factor
24.5
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google