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| Distância | Hora. | Ritmo | bpm | Poder | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:39 | 5:39/km | 126bpm | 265W | +18/-12 |
| 1,00km | 5:23 | 5:23/km | 142bpm | 289W | +15/-0 |
| 1,00km | 5:14 | 5:14/km | 146bpm | 290W | +9/-0 |
| 1,00km | 5:04 | 5:04/km | 146bpm | 284W | +6/-9 |
| 1,00km | 5:02 | 5:03/km | 147bpm | 280W | +0/-12 |
| 1,00km | 5:11 | 5:11/km | 148bpm | 279W | +0/-8 |
| 1,00km | 5:03 | 5:03/km | 150bpm | 280W | +0/-9 |
| 1,00km | 5:00 | 5:00/km | 155bpm | 290W | +5/-12 |
| 1,00km | 4:58 | 4:58/km | 158bpm | 289W | +0/-2 |
| 1,00km | 4:53 | 4:54/km | 162bpm | 294W | +2/-0 |
Source of weather data: Powered by Dark Sky
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