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| Distance | Time | Pace | bpm | Power | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:40 | 5:42/km | 125bpm | 261W | +9/-8 |
| 1,00km | 5:15 | 5:15/km | 146bpm | 292W | +20/-4 |
| 1,00km | 5:10 | 5:09/km | 152bpm | 292W | +14/-0 |
| 1,00km | 5:06 | 5:06/km | 150bpm | 283W | +0/-4 |
| 1,00km | 5:04 | 5:04/km | 151bpm | 277W | +0/-5 |
| 1,00km | 5:09 | 5:09/km | 153bpm | 278W | +0/-7 |
| 1,00km | 5:05 | 5:05/km | 154bpm | 275W | +0/-14 |
| 1,00km | 4:58 | 4:58/km | 160bpm | 288W | +9/-13 |
| 1,00km | 4:50 | 4:50/km | 165bpm | 296W | +8/-7 |
| 1,00km | 5:06 | 5:05/km | 167bpm | 283W | +0/-5 |
| 0,00km | 0:01 | 168bpm | 266W | +0/-0 |
Source of weather data: Powered by Dark Sky
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