Runalyze
Hanjo
Athlete

Hanjo

13:50

Composite data

27,93
km
Distance
1:08:49
Time
24,4
km/h
avg. Speed
2:28
/km
avg. Pace
30,35
km
Km-effort
1,06 / 25,8
km/h
VI / xPace
1 113
kcal
Energy
0
Anaerobic Training Effect
-/±0
Performance condition
1:18:55
Elapsed time
+242/-242
m
Ascent/Descent
1,73
%
avg. Gradient
8,7
m/km
Relative elevation gain
0,1
Climb Score
25
%
Percentage hilly
Liensfeld – Sarau – Liensfeld – Klenzau
Route name

Laps

Distance Time Pace Power elev.
1,00 km 2:59 20,1 km/h 71 W +9/-5
1,00 km 1:48 33,3 km/h 118 W +0/-9
1,00 km 2:29 24,1 km/h 136 W +11/-0
0,99 km 2:11 27,3 km/h 103 W +7/-12
1,01 km 2:35 23,3 km/h 145 W +15/-3
1,00 km 2:26 24,7 km/h 122 W +11/-8
1,00 km 2:17 26,2 km/h 78 W +0/-8
1,00 km 2:54 20,6 km/h 100 W +12/-3
1,00 km 2:47 21,5 km/h 103 W +13/-7
1,00 km 2:05 28,8 km/h 99 W +4/-13
1,00 km 1:57 30,8 km/h 45 W +0/-17
1,00 km 2:17 26,3 km/h 77 W +0/-2
1,00 km 2:37 22,9 km/h 104 W +12/-4
1,00 km 2:19 25,9 km/h 78 W +2/-8
1,00 km 2:40 22,5 km/h 82 W +10/-8
1,00 km 2:58 20,2 km/h 114 W +16/-3
1,00 km 2:30 24,1 km/h 99 W +7/-11
0,99 km 2:21 25,3 km/h 113 W +11/-13
1,00 km 2:01 29,8 km/h 89 W +4/-10
1,00 km 3:03 19,6 km/h 148 W +18/-7
1,00 km 2:57 20,3 km/h 95 W +11/-0
1,00 km 1:48 33,4 km/h 39 W +1/-30
1,00 km 2:09 28,0 km/h 84 W +12/-13
1,00 km 2:34 23,4 km/h 107 W +10/-10
1,00 km 2:50 21,2 km/h 118 W +17/-6
0,99 km 2:35 23,0 km/h 80 W +7/-10
1,00 km 2:23 25,1 km/h 128 W +10/-2
0,94 km 2:18 24,4 km/h 73 W +3/-10

Power data

101
W
avg. Power
1,13
W/kg
Specific power
123
W
xPower
1,22
Variability Index
4,02
Efficiency Index
140
W
Required Critical Power

Miscellaneous

07.03.2026
Date
13:50
Time of day
13
RPE
fair
Weather condition
14
°C
Temperature
7
°C
Dew point
2
km/h
Wind speed
N / 3
°
Wind direction
61
%
Humidity
55
%
Cloud cover
1025
hpa
Pressure
14
°C
Wind chill factor
13
°C
Heat index
Orbea
Fahrrad
Garmin Edge 1040 (Solar)
Device
Apple WeatherKit
Weather source
Garmin
Source

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