Runalyze
Hanjo
Athlete

Hanjo

13:41

Composite data

25,50
km
Distance
1:04:16
Time
23,8
km/h
avg. Speed
2:31
/km
avg. Pace
27,48
km
Km-effort
1,06 / 25,1
km/h
VI / xPace
1 001
kcal
Energy
0
Anaerobic Training Effect
-/±0
Performance condition
1:05:59
Elapsed time
+198/-201
m
Ascent/Descent
1,56
%
avg. Gradient
7,8
m/km
Relative elevation gain
0,0
Climb Score
15
%
Percentage hilly
Fissau – Zarnekau – Röbel – Groß Meinsdorf
Route name

Laps

Distance Time Pace Power elev.
0,99 km 3:13 18,6 km/h 81 W +9/-5
1,00 km 2:12 27,4 km/h 65 W +1/-15
1,00 km 2:06 28,4 km/h 104 W +9/-11
1,00 km 2:37 23,0 km/h 94 W +9/-3
0,99 km 2:05 28,7 km/h 88 W +1/-7
1,00 km 3:06 19,2 km/h 148 W +19/-13
1,01 km 2:34 23,4 km/h 105 W +10/-9
1,00 km 3:12 18,7 km/h 97 W +16/-12
1,01 km 3:08 19,2 km/h 121 W +23/-8
1,00 km 2:44 21,9 km/h 79 W +8/-10
1,00 km 2:50 21,1 km/h 61 W +3/-5
1,00 km 2:45 21,8 km/h 107 W +12/-2
1,00 km 2:55 20,7 km/h 77 W +5/-0
1,00 km 2:24 25,0 km/h 67 W +4/-8
1,00 km 2:09 28,0 km/h 117 W +6/-15
0,99 km 2:16 26,4 km/h 59 W +0/-8
1,01 km 2:20 25,8 km/h 38 W +0/-10
0,99 km 2:29 23,9 km/h 95 W +8/-4
1,00 km 1:59 30,3 km/h 159 W +6/-0
1,00 km 2:03 29,4 km/h 125 W +6/-5
1,00 km 2:46 21,6 km/h 97 W +10/-3
1,00 km 2:23 25,2 km/h 89 W +3/-9
1,00 km 1:52 32,1 km/h 118 W +5/-9
1,00 km 2:18 26,2 km/h 103 W +6/-12
1,00 km 2:27 24,5 km/h 104 W +8/-4
0,50 km 1:21 22,3 km/h 79 W +2/-6

Power data

95
W
avg. Power
1,07
W/kg
Specific power
116
W
xPower
1,22
Variability Index
4,18
Efficiency Index
129
W
Required Critical Power

Miscellaneous

08.03.2026
Date
13:41
Time of day
13
RPE
3
Subjective feeling
cloudy
Weather condition
14
°C
Temperature
7
°C
Dew point
10
km/h
Wind speed
SE / 137
°
Wind direction
64
%
Humidity
98
%
Cloud cover
1027
hpa
Pressure
14
°C
Wind chill factor
13
°C
Heat index
Orbea
Fahrrad
Garmin Edge 1040 (Solar)
Device
Apple WeatherKit
Weather source
Garmin
Source

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