Sign up for free  Features

Laufen

Composite data

9,84
km
Distance
58:38
Time
5:58
/km
avg. Pace
10,1
 km/h
avg. Speed
43.62
VO2max
140
bpm
avg. Heart rate
78
%
avg. Heart rate
158
bpm
max. Heart rate
88
%
max. Heart rate
734
kcal
Energy
85
 TRIMP
96
m
Elevation
0.98
%
avg. Gradient
+96/-96
m
Elevation up/down
58:38
Elapsed time
Bräutigamseiche – Försterei
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:475:47/km+0:10/km
2.1,00 km5:515:51/km+0:06/km
3.1,00 km6:186:18/km-0:21/km
4.1,00 km6:166:16/km-0:19/km
5.1,00 km6:526:52/km-0:55/km
6.1,00 km5:525:52/km+0:05/km
7.1,00 km5:445:44/km+0:13/km
8.1,00 km5:455:45/km+0:12/km
9.1,00 km5:495:49/km+0:08/km
10.0,84 km4:235:13/km+0:44/km
Average (total): 5:57/km

Running Dynamics

168
spm
Cadence (running)
1.00
m
Stride length
9850
Number of steps

Miscellaneous

13.11.2018
Date
13:31
Time of day
14
RPE
rainy
Weather condition
11
°C
Temperature
19
km/h
Wind Speed
SW / 217
°
Wind Degree
82
%
Humidity
1019
hpa
Pressure
11
°C
Wind chill factor
10.3
°C
Heat index
T-Shirt, Laufshorts
Kleidung
Mizuno Wave Inspire 14
Laufschuhe

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google