Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
30:14
Time
30:14
Elapsed time
79
bpm
avg. Heart rate
112
bpm
max. Heart rate
139
kcal
Energy
-
m
Elevation
Laps
| Time | bpm |
|---|---|
| 4:57 | 78 bpm |
| 5:01 | 85 bpm |
| 4:59 | 77 bpm |
| 5:02 | 91 bpm |
| 5:00 | 73 bpm |
| 5:01 | 73 bpm |
| 0:13 | 70 bpm |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
91,8 % | 27:44 | - | - | - |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
8,2 % | 2:29 | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
| Exercise | Time | Rest |
|---|---|---|
| 4x Bench Press | 30:14 | 0:00 |
Miscellaneous
04.06.2026
Date
12:12
Time of day
4
Total cadence
Garmin Forerunner 965
Device
Garmin
Source
4,5
lnRMSSD
753
ms
avg. R-R interval
91
ms
RMSSD
80
ms
SDSD
134
ms
SDNN
58
ms
5 min-SDNN
18,7
%
pNN50
35,0
%
pNN20
1,0
%
Anomalies