Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
45:00
Time
45:00
Elapsed time
66
bpm
avg. Heart rate
111
bpm
max. Heart rate
97
kcal
Energy
-
m
Elevation
Laps
| Time | bpm |
|---|---|
| 3:58 | 70 bpm |
| 6:00 | 72 bpm |
| 5:02 | 88 bpm |
| 5:00 | 65 bpm |
| 5:00 | 59 bpm |
| 5:00 | 63 bpm |
| 5:00 | 67 bpm |
| 5:00 | 63 bpm |
| 5:00 | 56 bpm |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
98,9 % | 44:30 | - | - | - |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
1,1 % | 0:30 | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
| Exercise | Time | Rest |
|---|---|---|
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:30 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| Plank | 0:15 | 0:00 |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:10 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:30 | 0:00 | |
| 0:30 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| Plank | 0:15 | 0:00 |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| Plank | 0:15 | 0:00 |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:30 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:20 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 0:25 | 0:00 | |
| 0:25 | 0:00 | |
| 0:25 | 0:00 | |
| 0:25 | 0:00 | |
| 0:15 | 0:00 | |
| 0:15 | 0:00 | |
| 1:00 | 16:25 |