Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
35:35
Time
35:35
Elapsed time
72
bpm
avg. Heart rate
110
bpm
max. Heart rate
117
kcal
Energy
-
m
Elevation
Laps
| Time | bpm |
|---|---|
| 4:56 | 71 bpm |
| 5:04 | 70 bpm |
| 5:00 | 70 bpm |
| 5:00 | 77 bpm |
| 4:57 | 80 bpm |
| 5:02 | 70 bpm |
| 5:01 | 69 bpm |
| 0:35 | 68 bpm |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
99,0 % | 35:14 | - | - | - |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
1,0 % | 0:21 | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
| Exercise | Time | Rest |
|---|---|---|
| 4x ? | 35:35 | 0:00 |
Miscellaneous
11.06.2026
Date
13:11
Time of day
4
Total cadence
Garmin Forerunner 965
Device
Garmin
Source
4,6
lnRMSSD
831
ms
avg. R-R interval
97
ms
RMSSD
87
ms
SDSD
114
ms
SDNN
45
ms
5 min-SDNN
17,6
%
pNN50
32,8
%
pNN20
0,5
%
Anomalies