Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
1,26
km
Distance
32:10
Time
32:10
Elapsed time
2,4
km/h
Pace
72
bpm
avg. Heart rate
82
bpm
max. Heart rate
120
kcal
Energy
-
m
Elevation
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 21:57 | 2,7 km/h | +0,4 km/h |
| 2. | 0,26 km | 10:13 | 1,5 km/h | -0,8 km/h |
| Average (total) | 2,3 km/h | |||
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00 km | 21:55 | 2,7 km/h | 73 bpm | +0/-0 |
| 0,26 km | 10:15 | 1,5 km/h | 70 bpm | +0/-2 |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
100,0 % | 32:10 | 1,26 km | - | 2,3 km/h |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
96,0 % | 25:03 | 1,10 km | 44 % | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
3,4 % | 0:54 | 0,09 km | 44 % | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 20,0 km/h |
|
0,4 % | 0:06 | - | 42 % | - |
|
Zone 5 20,0 km/h - 30,0 km/h |
|
0,2 % | 0:03 | 0,06 km | 42 % | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
1,26
km
Distance
+0/-2
m
Ascent/Descent
0,0
Climb Score
0,16
%
avg. Gradient
1,26
km
Km-effort
Mitterbach
Route name
Miscellaneous
18.06.2026
Date
14:30
Time of day
94
spm
Cadence
3024
Total steps
0,42
m
Stride length
cloudy
Weather condition
26
°C
Temperature
17
°C
Dew point
6
km/h
Wind speed
NE / 29
°
Wind direction
58
%
Humidity
71
%
Cloud cover
1021
hpa
Pressure
26
°C
Wind chill factor
26
°C
Heat index
Garmin Forerunner 965
Device
Weather source
Garmin
Source
4,5
lnRMSSD
832
ms
avg. R-R interval
86
ms
RMSSD
79
ms
SDSD
66
ms
SDNN
20
ms
5 min-SDNN
12,3
%
pNN50
20,2
%
pNN20
0,3
%
Anomalies