Runalyze
stschmidt
Athlete

stschmidt

Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
16:57

Overview

2,72
km
Distance
40:52
Time
1:37:02
Elapsed time
4,0
km/h
Pace
71
bpm
avg. Heart rate
91
bpm
max. Heart rate
164
kcal
Energy
8
TRIMP
38
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 15:48 3,8 km/h -0,2 km/h
2. 1,00 km 14:30 4,1 km/h +0,1 km/h
3. 0,72 km 10:33 4,1 km/h +0,1 km/h
Average (total) 4,0 km/h

Heart rate data

71
bpm
avg. Heart rate
43
%
avg. Heart rate
91
bpm
max. Heart rate
55
%
max. Heart rate
164
kcal
Energy
8
TRIMP
0,4
Training Effect
0,0
Anaerobic Training Effect
-/-7
Performance condition
-8,1
%
Pa:Hr
1,7
ml/kg
Peak Epoc
21 [91]
bpm
max. Heart rate drop

Pace data

4,0
km/h
avg. Speed
15:01
/km
avg. Pace
1,09 / 4,4
km/h
VI / xPace
0,73
Aerobic Efficiency
4,1
km/h
Required Critical Pace

Course and elevation data

2,72
km
Distance
+38/-39
m
Ascent/Descent
0,9
Climb Score
48
%
Percentage hilly
14,0
m/km
Relative elevation gain
2,83
%
avg. Gradient
3,10
km
Km-effort
Unterschönau
Route name

Miscellaneous

18.06.2026
Date
16:57
Time of day
100
spm
Cadence
4087
Total steps
0,67
m
Stride length
cloudy
Weather condition
25
°C
Temperature
16
°C
Dew point
3
km/h
Wind speed
N / 17
°
Wind direction
58
%
Humidity
78
%
Cloud cover
1020
hpa
Pressure
25
°C
Wind chill factor
25
°C
Heat index
73 [3]
bpm
Recovery HR
Garmin Forerunner 965
Device
Apple WeatherKit
Weather source
Garmin
Source

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