Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
1,62
km
Distance
42:07
Time
51:36
Elapsed time
2,3
km/h
Pace
67
bpm
avg. Heart rate
83
bpm
max. Heart rate
140
kcal
Energy
9
m
Elevation
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 20:28 | 2,9 km/h | +0,6 km/h |
| 2. | 0,62 km | 21:39 | 1,7 km/h | -0,6 km/h |
| Average (total) | 2,3 km/h | |||
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00 km | 20:25 | 2,9 km/h | 67 bpm | +4/-4 |
| 0,63 km | 21:43 | 1,7 km/h | 68 bpm | +4/-2 |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
100,0 % | 42:08 | 1,62 km | - | 2,3 km/h |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
98,8 % | 37:53 | 1,58 km | 41 % | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
1,2 % | 0:27 | 0,04 km | 42 % | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 20,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 5 20,0 km/h - 30,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
1,62
km
Distance
+9/-8
m
Ascent/Descent
0,0
Climb Score
5,6
m/km
Relative elevation gain
1,05
%
avg. Gradient
1,71
km
Km-effort
Stancija Valkanela
Route name
Miscellaneous
19.06.2026
Date
17:50
Time of day
96
spm
Cadence
4043
Total steps
0,40
m
Stride length
sunny
Weather condition
28
°C
Temperature
20
°C
Dew point
5
km/h
Wind speed
W / 278
°
Wind direction
61
%
Humidity
2
%
Cloud cover
1018
hpa
Pressure
28
°C
Wind chill factor
30
°C
Heat index
73
bpm
Recovery HR
Garmin Forerunner 965
Device
Weather source
Garmin
Source
Notes:
Da kann man es aushalten! 😜
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 31:30 | 9:29 | 64 bpm | +18 bpm = | 82 bpm | -6 |
| 9:29 | ||||||