Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
1,70
km
Distance
21:47
Time
26:11
Elapsed time
4,7
km/h
Pace
67
bpm
avg. Heart rate
78
bpm
max. Heart rate
96
kcal
Energy
2
m
Elevation
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 13:21 | 4,5 km/h | -0,2 km/h |
| 2. | 0,70 km | 8:26 | 5,0 km/h | +0,3 km/h |
| Average (total) | 4,7 km/h | |||
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00 km | 13:19 | 4,5 km/h | 67 bpm | +0/-4 |
| 0,70 km | 8:28 | 5,0 km/h | 68 bpm | +0/-1 |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
100,0 % | 21:47 | 1,70 km | - | 4,7 km/h |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
38,6 % | 8:25 | 0,50 km | 41 % | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
61,4 % | 13:22 | 1,20 km | 41 % | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 20,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 5 20,0 km/h - 30,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
1,70
km
Distance
+2/-6
m
Ascent/Descent
0,0
Climb Score
1,2
m/km
Relative elevation gain
0,47
%
avg. Gradient
1,72
km
Km-effort
Stancija Valkanela
Route name
Miscellaneous
21.06.2026
Date
08:05
Time of day
106
spm
Cadence
2309
Total steps
0,74
m
Stride length
sunny
Weather condition
26
°C
Temperature
20
°C
Dew point
3
km/h
Wind speed
NE / 23
°
Wind direction
68
%
Humidity
10
%
Cloud cover
1023
hpa
Pressure
26
°C
Wind chill factor
26
°C
Heat index
Garmin Forerunner 965
Device
Weather source
Garmin
Source