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Hoogtemeters zijn gecorrigeerd.
| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 6:05 | 6:05/km | +0:01/km |
| 2. | 1,00 km | 6:06 | 6:06/km | +0:00/km |
| 3. | 1,00 km | 6:09 | 6:09/km | -0:03/km |
| 4. | 1,00 km | 6:15 | 6:15/km | -0:09/km |
| 5. | 1,00 km | 6:12 | 6:12/km | -0:06/km |
| 6. | 1,00 km | 6:10 | 6:10/km | -0:04/km |
| 7. | 1,00 km | 5:59 | 5:59/km | +0:07/km |
| 8. | 1,00 km | 5:58 | 5:58/km | +0:08/km |
| 9. | 1,00 km | 5:55 | 5:55/km | +0:11/km |
| 10. | 1,00 km | 6:01 | 6:01/km | +0:05/km |
| 11. | 1,00 km | 6:18 | 6:18/km | -0:12/km |
| 12. | 0,56 km | 3:25 | 6:05/km | +0:01/km |
| Average (total) | 6:06/km | |||
Bron van weerdata: Powered by Dark Sky
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