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| Distância | Hora. | Ritmo | bpm | Poder | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:08 | 5:08/km | 132bpm | 284W | +0/-1 |
| 1,00km | 4:49 | 4:48/km | 148bpm | 303W | +6/-0 |
| 1,00km | 4:37 | 4:38/km | 156bpm | 311W | +3/-0 |
| 1,00km | 4:47 | 4:47/km | 157bpm | 300W | +0/-0 |
| 1,00km | 4:55 | 4:55/km | 156bpm | 300W | +12/-4 |
| 1,00km | 4:50 | 4:50/km | 157bpm | 298W | +0/-0 |
| 1,00km | 4:50 | 4:49/km | 158bpm | 295W | +7/-12 |
| 1,00km | 4:46 | 4:46/km | 156bpm | 287W | +0/-11 |
| 1,00km | 4:47 | 4:47/km | 158bpm | 295W | +0/-1 |
| 1,00km | 4:47 | 4:47/km | 161bpm | 298W | +2/-0 |
| 0,40km | 1:57 | 4:50/km | 160bpm | 292W | +0/-1 |
Source of weather data: Powered by Dark Sky
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