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MTB

Overview

31,30
km
Distance
1:39:37
Time
1:40:50
Elapsed time
18,9
km/h
Pace
118
bpm
avg. Heart rate
160
bpm
max. Heart rate
996
kcal
Energy
112
 TRIMP
-
m
Elevation

Course

Heart rate data

118
bpm
avg. Heart rate
68
%
avg. Heart rate
160
bpm
max. Heart rate
92
%
max. Heart rate
996
kcal
Energy
112
 TRIMP
32,8
ml/kg
 Peak Epoc

Pace data

18,9
km/h
avg. Speed
3:11
/km
avg. Pace
2,09
 Aerobic Efficiency

Laps

Distance Time Pace bpm Power
1,00km 4:25 13,6km/h 93bpm -W
1,00km 3:37 16,5km/h 102bpm -W
1,00km 3:15 18,4km/h 104bpm -W
1,00km 2:59 20,0km/h 120bpm -W
1,00km 3:11 18,9km/h 121bpm -W
1,00km 3:08 19,1km/h 113bpm -W
1,00km 3:48 15,8km/h 117bpm -W
1,00km 3:29 17,2km/h 118bpm -W
1,00km 3:45 16,0km/h 115bpm -W
1,00km 2:43 22,0km/h 129bpm -W
1,00km 2:42 22,2km/h 118bpm -W
1,00km 2:59 20,1km/h 137bpm -W
1,00km 2:42 22,3km/h 120bpm -W
1,00km 3:03 19,7km/h 124bpm -W
1,00km 3:21 17,9km/h 128bpm -W
1,00km 3:00 20,0km/h 134bpm -W
1,00km 2:37 23,0km/h 117bpm -W
1,00km 2:55 20,5km/h 115bpm -W
1,00km 2:41 22,3km/h 117bpm -W
1,00km 2:55 20,5km/h 118bpm -W
1,00km 2:37 23,0km/h 118bpm -W
1,00km 3:12 18,8km/h 120bpm -W
1,00km 2:54 20,6km/h 117bpm -W
1,00km 3:15 18,5km/h 126bpm -W
1,00km 3:19 18,1km/h 115bpm -W
1,00km 3:18 18,1km/h 113bpm -W
1,00km 3:10 18,9km/h 114bpm -W
1,00km 3:39 16,5km/h 117bpm -W
1,00km 3:23 17,7km/h 132bpm -W
1,00km 3:31 17,1km/h 117bpm -W
1,00km 2:58 20,3km/h 129bpm -W
0,30km 1:06 16,6km/h 119bpm -W

Miscellaneous

01.05.2019
Date
12:02
Time of day
12
 RPE
66
rpm
Cadence
6575
Total cadence
fair
Weather condition
17
°C
Temperature
6
°C
Dew Point
6
km/h
Wind speed
NW / 302
°
Wind direction
49
%
Humidity
17
°C
Wind chill factor
16
°C
Heat index
Polar Vantage V
Equipment
Polar Vantage V
Device

Source of weather data: Powered by Dark Sky

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