Elevasjonsdata er korrigert.
Distanse | Tid | Tempo | forskjell | |
---|---|---|---|---|
1. | 1,00 km | 6:24 | 6:24/km | -0:04/km |
2. | 1,00 km | 6:33 | 6:33/km | -0:13/km |
3. | 1,00 km | 6:14 | 6:14/km | +0:06/km |
4. | 1,00 km | 6:18 | 6:18/km | +0:02/km |
5. | 1,00 km | 6:30 | 6:30/km | -0:10/km |
6. | 1,00 km | 6:27 | 6:27/km | -0:07/km |
7. | 1,00 km | 6:04 | 6:04/km | +0:16/km |
8. | 1,00 km | 6:11 | 6:11/km | +0:09/km |
9. | 1,00 km | 6:29 | 6:29/km | -0:09/km |
10. | 1,00 km | 6:07 | 6:07/km | +0:13/km |
11. | 0,22 km | 1:21 | 6:17/km | +0:03/km |
Average (total) | 6:20/km |
Kilde for værdata: Powered by Dark Sky
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