Sign up for free  Features

Dauerlauf: WLS abkühlen

Overview

3,20
km
Distance
15:42
Time
4:54
/km
Pace
149
bpm
avg. Heart rate
168
kcal
Energy
47,32
 VO2max
28
 TRIMP

Course

Heart rate data

149
bpm
avg. Heart rate
79
%
avg. Heart rate
168
kcal
Energy
28
 TRIMP

Pace data

4:54
/km
avg. Pace
12,2
km/h
avg. Speed
47,32
Effective VO2max
1,07
 Aerobic Efficiency

Laps

Distance Time Pace bpm
1,00km 5:06 5:07/km 147bpm
1,00km 4:34 4:34/km 152bpm
1,00km 5:07 5:07/km 150bpm
0,20km 0:54 4:27/km 153bpm

Running Dynamics

182
spm
Cadence (Running)
1,12
m
Stride length
-
cm
Vertical oscillation
-
%
Vertical ratio
266
ms
Ground contact time
49,5L/50,5R
%
Ground contact balance
64
ms
 Flight time
19,3
%
 Flight ratio
2857
Number of steps

Miscellaneous

10.04.2021
Date
12:45
Time of day
rainy
Weather condition
8
°C
Temperature
12
km/h
Wind speed
NE / 59
°
Wind direction
87
%
Humidity
1013
hpa
Pressure
4
°C
Wind chill factor
7
°C
Heat index
Coros Apex 42
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2021 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google