Hügeliges Gelände: 2021-04-12 12:09:42

Overview

6,76

Distance

1:51:54

Time

1:51:54

Elapsed time

3,6

km/h

Pace

429

kcal

Energy

TRIMP

289

Elevation

Laps

Distance	Time	Pace	elev.
1,00km	17:23	3,5km/h	+130/-0
1,00km	26:30	2,2km/h	+65/-39
1,00km	15:36	3,9km/h	+42/-29
0,99km	13:32	4,4km/h	+24/-28
0,99km	13:20	4,5km/h	+16/-9
1,02km	15:16	4,0km/h	+12/-87
0,76km	10:17	4,5km/h	+1/-99

Pace data

3,6

km/h

avg. Speed

16:33

/km

avg. Pace

1,17 / 4,3

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	82,3 %	1:32:06	4,94 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	17,7 %	19:48	1,82 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	0,0 %	-	-	-	-
Zone 4 15,0 km/h - 19,9 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 29,8 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course and elevation data

6,76

Distance

+289/-287

Ascent/Descent

4,5

Climb Score

Percentage hilly

261

Vm/h

VAM

8,52

avg. Gradient

9,65

Km-effort

Bisamberg

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

12.04.2021

Date

10:17

Time of day

fair

Weather condition

°C

Temperature

km/h

Wind speed

W / 276

Wind direction

Humidity

1016

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Nike grau-lila

Laufschuhe

Leki Elite Carbon

Stöcke

Dynafit Trailrucksack

Rucksäcke

Garmin eTrex 30 X

Device