Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 6:20 | 6:20/km | -1:28/km |
| 2. | 1,00 km | 5:05 | 5:05/km | -0:13/km |
| 3. | 1,00 km | 5:08 | 5:08/km | -0:16/km |
| 4. | 1,00 km | 5:14 | 5:14/km | -0:22/km |
| 5. | 1,00 km | 4:13 | 4:13/km | +0:39/km |
| 6. | 1,00 km | 4:39 | 4:39/km | +0:13/km |
| 7. | 1,00 km | 4:08 | 4:08/km | +0:44/km |
| 8. | 1,00 km | 4:10 | 4:10/km | +0:42/km |
| 9. | 0,03 km | 0:09 | 5:00/km | -0:08/km |
| Average (total) | 4:52/km | |||
Reklamere
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