Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:51 | 3:51/km | +0:13/km |
| 2. | 1,00 km | 3:54 | 3:54/km | +0:10/km |
| 3. | 1,00 km | 4:01 | 4:01/km | +0:03/km |
| 4. | 1,00 km | 4:02 | 4:02/km | +0:02/km |
| 5. | 1,00 km | 4:09 | 4:09/km | -0:05/km |
| 6. | 1,00 km | 4:25 | 4:25/km | -0:21/km |
| 7. | 1,00 km | 4:12 | 4:12/km | -0:08/km |
| 8. | 1,00 km | 4:08 | 4:08/km | -0:04/km |
| 9. | 0,43 km | 1:38 | 3:48/km | +0:16/km |
| Average (total) | 4:04/km | |||
Reklamere
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