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| Distância | Tempo | Ritmo | bpm | Energia | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:42 | 5:42/km | 144bpm | 247W | +25/-0 |
| 1,00km | 5:47 | 5:47/km | 150bpm | 226W | +31/-0 |
| 1,00km | 4:53 | 4:53/km | 146bpm | 246W | +14/-27 |
| 1,00km | 4:37 | 4:37/km | 151bpm | 249W | +16/-22 |
| 1,00km | 4:57 | 4:57/km | 149bpm | 263W | +30/-21 |
| 1,00km | 4:41 | 4:41/km | 149bpm | 245W | +12/-18 |
| 1,00km | 5:07 | 5:07/km | 143bpm | 245W | +26/-24 |
| 1,00km | 5:03 | 5:03/km | 146bpm | 228W | +16/-21 |
| 1,00km | 5:26 | 5:26/km | 149bpm | 242W | +34/-12 |
| 1,00km | 4:29 | 4:28/km | 144bpm | 226W | +0/-41 |
| 1,00km | 5:27 | 5:27/km | 149bpm | 258W | +44/-4 |
| 1,00km | 4:45 | 4:45/km | 143bpm | 213W | +0/-40 |
| 1,00km | 5:41 | 5:41/km | 146bpm | 252W | +45/-4 |
| 1,00km | 4:51 | 4:51/km | 140bpm | 218W | +2/-36 |
| 1,00km | 5:27 | 5:26/km | 151bpm | 247W | +36/-1 |
| 1,00km | 4:50 | 4:50/km | 148bpm | 227W | +0/-34 |
| 1,00km | 5:19 | 5:20/km | 150bpm | 255W | +35/-8 |
| 1,00km | 5:17 | 5:16/km | 144bpm | 212W | +8/-30 |
| 1,00km | 5:25 | 5:25/km | 146bpm | 243W | +34/-12 |
| 1,00km | 5:01 | 5:01/km | 150bpm | 234W | +8/-21 |
| 1,00km | 5:21 | 5:21/km | 146bpm | 223W | +15/-20 |
| 1,00km | 5:20 | 5:20/km | 157bpm | 230W | +20/-31 |
| 1,00km | 5:12 | 5:11/km | 150bpm | 216W | +0/-16 |
| 0,20km | 1:24 | 6:52/km | 158bpm | 234W | +11/-0 |
Source of weather data: Powered by Dark Sky
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