Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:23 | 4:23/km | 133bpm | 272W | +4/-0 |
1,00km | 5:01 | 5:02/km | 142bpm | 269W | +8/-4 |
1,00km | 4:10 | 4:10/km | 145bpm | 277W | +1/-8 |
1,00km | 4:14 | 4:14/km | 153bpm | 272W | +0/-1 |
1,00km | 4:19 | 4:19/km | 150bpm | 266W | +0/-0 |
1,00km | 4:28 | 4:28/km | 149bpm | 263W | +4/-4 |
1,00km | 4:34 | 4:34/km | 145bpm | 252W | +0/-5 |
1,00km | 4:47 | 4:47/km | 143bpm | 251W | +0/-0 |
1,00km | 4:33 | 4:33/km | 149bpm | 261W | +4/-2 |
1,00km | 4:23 | 4:23/km | 151bpm | 264W | +0/-0 |
1,00km | 4:19 | 4:19/km | 156bpm | 277W | +11/-0 |
1,00km | 4:27 | 4:27/km | 151bpm | 247W | +0/-14 |
1,00km | 4:24 | 4:24/km | 152bpm | 265W | +1/-0 |
1,00km | 4:42 | 4:42/km | 151bpm | 264W | +13/-0 |
1,00km | 4:30 | 4:30/km | 149bpm | 252W | +0/-8 |
1,00km | 4:33 | 4:33/km | 149bpm | 257W | +0/-1 |
1,00km | 4:10 | 4:09/km | 150bpm | 277W | +1/-0 |
1,00km | 4:32 | 4:32/km | 148bpm | 260W | +0/-0 |
0,15km | 0:42 | 4:37/km | 147bpm | 275W | +0/-1 |
Source of weather data: Powered by Dark Sky
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