Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 5:17 | 5:17/km | -0:20/km |
| 2. | 1,00 km | 4:52 | 4:52/km | +0:05/km |
| 3. | 1,00 km | 4:57 | 4:57/km | -0:00/km |
| 4. | 1,00 km | 4:59 | 4:59/km | -0:02/km |
| 5. | 1,00 km | 4:50 | 4:50/km | +0:07/km |
| 6. | 1,00 km | 5:16 | 5:16/km | -0:19/km |
| 7. | 1,00 km | 5:22 | 5:22/km | -0:25/km |
| 8. | 1,00 km | 4:51 | 4:51/km | +0:06/km |
| 9. | 1,00 km | 4:25 | 4:25/km | +0:32/km |
| 10. | 1,00 km | 4:40 | 4:40/km | +0:17/km |
| 11. | 0,00 km | 0:01 | 4:10/km | +0:47/km |
| Average (total) | 4:57/km | |||
Elevasjonsdata er korrigert.
Reklamere
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