Distance | Time | Pace | diff | |
---|---|---|---|---|
1. | 1,09 km | 7:28 | 6:50/km | -0:02/km |
2. | 1,01 km | 7:04 | 7:01/km | -0:13/km |
3. | 0,98 km | 6:51 | 6:58/km | -0:10/km |
4. | 1,00 km | 6:46 | 6:45/km | +0:03/km |
5. | 1,01 km | 6:45 | 6:43/km | +0:05/km |
6. | 1,00 km | 6:46 | 6:48/km | -0:00/km |
7. | 1,00 km | 6:50 | 6:51/km | -0:03/km |
8. | 1,00 km | 7:17 | 7:16/km | -0:28/km |
9. | 1,00 km | 6:43 | 6:42/km | +0:06/km |
10. | 1,00 km | 6:30 | 6:29/km | +0:19/km |
11. | 1,01 km | 6:34 | 6:32/km | +0:16/km |
12. | 1,00 km | 6:44 | 6:46/km | +0:02/km |
13. | 1,01 km | 6:52 | 6:48/km | +0:00/km |
14. | 1,00 km | 6:46 | 6:44/km | +0:04/km |
15. | 1,01 km | 6:52 | 6:49/km | -0:01/km |
16. | 0,45 km | 3:01 | 6:43/km | +0:05/km |
Average (total) | 6:48/km |
Elevation data were corrected.
Notes:
Lange war's schön locker und angenehm, zum Schluss haben die Beine aber stark abgebaut.
Source of weather data: Powered by Dark Sky
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