Hiking: 2021-12-30 10:09

Overview

4,41

Distance

1:31:25

Time

1:51:04

Elapsed time

2,9

km/h

Pace

518

kcal

Energy

TRIMP

593

Elevation

Laps

Distance	Time	Pace	Power	elev.
1,00km	21:03	2,8km/h	168W	+251/-0
1,00km	28:10	2,1km/h	93W	+194/-55
1,00km	19:13	3,2km/h	105W	+153/-210
1,00km	16:59	3,5km/h	42W	+4/-259
0,42km	6:00	4,2km/h	44W	+0/-76

Composite data

2,9

km/h

avg. Speed

20:44

/km

avg. Pace

10,34

Km-effort

1,19 / 3,4

km/h

VI / xPace

TRIMP

518

kcal

Energy

+593/-595

Ascent/Descent

26,94

avg. Gradient

6,8

Climb Score

Percentage hilly

Collonges-sous-Salève

Course

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	94,2 %	1:26:05	3,83 km	-	98 W
Zone 2 5,0 km/h - 10,0 km/h	5,7 %	5:10	0,55 km	-	137 W
Zone 3 10,0 km/h - 14,9 km/h	0,2 %	0:10	0,03 km	-	263 W
Zone 4 15,0 km/h - 19,9 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 29,8 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course

Miscellaneous

30.12.2021

Date

10:09

Time of day

RPE

Subjective feeling

cloudy

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

E / 85

Wind direction

100

Humidity

1026

hpa

Pressure

°C

Wind chill factor

°C

Heat index

VFF V-Trail

Running Shoes

Polar OH1

HRMonitor

Fairphone FP2

GPS

Source of weather data: Powered by Dark Sky

#	Time	Duration
1.	11:38	0:36
2.	30:51	4:28
3.	31:26	12:00
4.	33:28	0:40
5.	41:33	0:43
6.	1:00:34	1:12
		19:39