Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:27 | 4:28/km | 129bpm | 254W | +2/-0 |
1,00km | 4:29 | 4:29/km | 142bpm | 261W | +0/-2 |
1,00km | 4:29 | 4:29/km | 148bpm | 260W | +0/-0 |
1,00km | 4:26 | 4:26/km | 147bpm | 254W | +0/-2 |
1,00km | 4:27 | 4:27/km | 148bpm | 256W | +0/-0 |
1,00km | 4:25 | 4:25/km | 147bpm | 254W | +0/-1 |
1,00km | 4:42 | 4:42/km | 143bpm | 246W | +0/-1 |
1,00km | 4:38 | 4:39/km | 144bpm | 243W | +0/-2 |
1,00km | 4:37 | 4:36/km | 144bpm | 246W | +1/-0 |
1,00km | 4:25 | 4:25/km | 146bpm | 255W | +0/-2 |
1,00km | 4:36 | 4:36/km | 147bpm | 247W | +1/-0 |
1,00km | 4:37 | 4:37/km | 145bpm | 244W | +0/-1 |
1,00km | 4:29 | 4:29/km | 147bpm | 256W | +0/-1 |
1,00km | 4:34 | 4:34/km | 145bpm | 250W | +0/-1 |
1,00km | 4:32 | 4:32/km | 144bpm | 254W | +2/-0 |
1,00km | 4:30 | 4:30/km | 145bpm | 250W | +0/-1 |
1,00km | 4:35 | 4:35/km | 144bpm | 244W | +1/-0 |
1,00km | 4:28 | 4:28/km | 147bpm | 250W | +1/-0 |
1,00km | 4:37 | 4:37/km | 147bpm | 249W | +0/-1 |
1,00km | 4:26 | 4:26/km | 149bpm | 252W | +0/-1 |
1,00km | 4:37 | 4:38/km | 150bpm | 246W | +1/-0 |
1,00km | 4:29 | 4:29/km | 153bpm | 256W | +0/-0 |
1,00km | 4:28 | 4:27/km | 153bpm | 253W | +0/-1 |
1,00km | 4:33 | 4:33/km | 152bpm | 249W | +0/-2 |
1,00km | 4:42 | 4:42/km | 149bpm | 242W | +4/-4 |
0,04km | 0:12 | 5:25/km | 140bpm | 241W | +0/-0 |
Source of weather data: Powered by Dark Sky
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