Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:31 | 4:31/km | 130bpm | 253W | +4/-0 |
1,00km | 4:21 | 4:21/km | 146bpm | 260W | +5/-4 |
1,00km | 4:21 | 4:21/km | 150bpm | 256W | +0/-4 |
1,00km | 4:14 | 4:13/km | 152bpm | 267W | +0/-1 |
1,00km | 4:13 | 4:13/km | 152bpm | 270W | +1/-0 |
1,00km | 4:29 | 4:29/km | 152bpm | 262W | +4/-0 |
1,00km | 4:25 | 4:25/km | 151bpm | 261W | +4/-5 |
1,00km | 4:26 | 4:26/km | 152bpm | 250W | +0/-5 |
1,00km | 4:17 | 4:17/km | 152bpm | 262W | +0/-1 |
1,00km | 4:22 | 4:21/km | 152bpm | 266W | +1/-0 |
1,00km | 4:32 | 4:32/km | 151bpm | 252W | +4/-0 |
1,00km | 4:36 | 4:37/km | 151bpm | 255W | +4/-4 |
1,00km | 4:30 | 4:30/km | 152bpm | 249W | +0/-4 |
1,00km | 4:29 | 4:29/km | 153bpm | 257W | +5/-4 |
1,00km | 4:29 | 4:29/km | 154bpm | 251W | +1/-0 |
0,26km | 1:10 | 4:29/km | 155bpm | 255W | +0/-1 |
Source of weather data: Powered by Dark Sky
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