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Wettkampf: 12. Einstein Marathon

Overview

42,53
km
Distance
4:16:23
Time
4:16:56
Elapsed time
6:02
/km
Pace
149
bpm
avg. Heart rate
175
bpm
max. Heart rate
2 804
kcal
Energy
38,40
 VO2max
560
 TRIMP
188
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 6:08 6:08/km -0:06/km
2. 1,00 km 6:10 6:10/km -0:08/km
3. 1,00 km 6:07 6:07/km -0:05/km
4. 1,00 km 6:02 6:02/km +0:00/km
5. 1,00 km 6:05 6:05/km -0:03/km
6. 1,00 km 5:55 5:55/km +0:07/km
7. 1,00 km 6:07 6:07/km -0:05/km
8. 1,00 km 6:04 6:04/km -0:02/km
9. 1,00 km 5:59 5:59/km +0:03/km
10. 1,00 km 6:05 6:05/km -0:03/km
11. 1,00 km 6:09 6:09/km -0:07/km
12. 1,00 km 6:17 6:17/km -0:15/km
13. 1,00 km 5:56 5:56/km +0:06/km
14. 1,00 km 6:03 6:03/km -0:01/km
15. 1,00 km 6:06 6:06/km -0:04/km
16. 1,00 km 5:45 5:45/km +0:17/km
17. 1,00 km 6:09 6:09/km -0:07/km
18. 1,00 km 5:42 5:42/km +0:20/km
19. 1,00 km 6:09 6:09/km -0:07/km
20. 1,00 km 6:12 6:12/km -0:10/km
21. 1,00 km 6:09 6:09/km -0:07/km
22. 1,00 km 5:48 5:48/km +0:14/km
23. 1,00 km 6:01 6:01/km +0:01/km
24. 1,00 km 6:11 6:11/km -0:09/km
25. 1,00 km 6:04 6:04/km -0:02/km
26. 1,00 km 6:00 6:00/km +0:02/km
27. 1,00 km 5:56 5:56/km +0:06/km
28. 1,00 km 5:59 5:59/km +0:03/km
29. 1,00 km 6:04 6:04/km -0:02/km
30. 1,00 km 5:45 5:45/km +0:17/km
31. 1,00 km 6:04 6:04/km -0:02/km
32. 1,00 km 5:57 5:57/km +0:05/km
33. 1,00 km 6:08 6:08/km -0:06/km
34. 1,00 km 6:06 6:06/km -0:04/km
35. 1,00 km 6:06 6:06/km -0:04/km
36. 1,00 km 5:59 5:59/km +0:03/km
37. 1,00 km 6:23 6:23/km -0:21/km
38. 1,00 km 6:11 6:11/km -0:09/km
39. 1,00 km 6:22 6:22/km -0:20/km
40. 1,00 km 6:23 6:23/km -0:21/km
41. 1,00 km 5:51 5:51/km +0:11/km
42. 1,00 km 5:22 5:22/km +0:40/km
43. 0,53 km 2:58 5:35/km +0:27/km
Average (total) 6:02/km
 
1st/2nd Half
21,25 km 2:08:12 6:02/km +0:01/km
21,26 km 2:08:05 6:01/km +0:01/km

Heart rate data

149
bpm
avg. Heart rate
84
%
avg. Heart rate
175
bpm
max. Heart rate
98
%
max. Heart rate
2 804
kcal
Energy
560
 TRIMP

Pace data

6:02
/km
avg. Pace
10,0
km/h
avg. Speed
6:01
/km
 avg. GAP
38,40
Effective VO2max
0,87
 Aerobic Efficiency

Course and elevation data

42,53
km
Distance
+188/-176
m
Ascent/Descent
0,0
Climb Score
8
%
 Percentage hilly
0,44
%
avg. Gradient
Thalfingen - Pfuhl - Neu-Ulm - Ulm - Wiblingen
Course

Climb Score view

Elevation data were corrected.

Running Dynamics

168
spm
Cadence (Running)
0,99
m
Stride length
43072
Number of steps

Miscellaneous

25.09.2016
Date
15
 RPE
sunny
Weather condition
20
°C
Temperature
6
km/h
Wind speed
E / 92
°
Wind direction
65
%
Humidity
1019
hpa
Pressure
20
°C
Wind chill factor
20
°C
Heat index
#Wettkampf
Tags
Asics GT-2000 4
Schuhe
Sonja Braun, Hans Kuhn, Guido Drescher
Training partner

Race Result 12. Einstein Marathon

  • Official distance: 42,2 km
  • Official time: 4:16:37
  • Effective VO2max: 34,92
  • Place overall: 418. of 573
  • Place age group: 75. of 103
  • Place gender: 373. of 549

Source of weather data: openweathermap.org

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