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Race

Overview

115,07
km
Distance
15:19:01
Time
15:19:01
Elapsed time
7:59
/km
avg. Pace
7867
kcal
Energy
4706
TRIMP
6.727
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:156:15/km+1:44/km
2.1,00 km8:048:04/km-0:05/km
3.1,00 km9:449:44/km-1:45/km
4.1,00 km5:295:29/km+2:30/km
5.1,00 km5:405:40/km+2:19/km
6.1,00 km6:336:33/km+1:26/km
7.1,00 km5:365:36/km+2:23/km
8.1,00 km5:395:39/km+2:20/km
9.1,00 km5:165:16/km+2:43/km
10.1,00 km5:435:43/km+2:16/km
11.1,00 km10:1210:12/km-2:13/km
12.1,00 km6:436:43/km+1:16/km
13.1,00 km6:486:48/km+1:11/km
14.1,00 km6:176:17/km+1:42/km
15.1,00 km5:355:35/km+2:24/km
16.1,00 km6:166:16/km+1:43/km
17.1,00 km8:428:42/km-0:43/km
18.1,00 km8:258:25/km-0:26/km
19.1,00 km5:565:56/km+2:03/km
20.1,00 km5:535:53/km+2:06/km
21.1,00 km5:485:48/km+2:11/km
22.1,00 km6:306:30/km+1:29/km
23.1,00 km6:236:23/km+1:36/km
24.1,00 km7:437:43/km+0:16/km
25.1,00 km6:156:15/km+1:44/km
26.1,00 km5:465:46/km+2:13/km
27.1,00 km6:576:57/km+1:02/km
28.1,00 km10:4910:49/km-2:50/km
29.1,00 km5:385:38/km+2:21/km
30.1,00 km5:335:33/km+2:26/km
31.1,00 km5:135:13/km+2:46/km
32.1,00 km5:005:00/km+2:59/km
33.1,00 km5:075:07/km+2:52/km
34.1,00 km10:1410:14/km-2:15/km
35.1,00 km8:348:34/km-0:35/km
36.1,00 km5:475:47/km+2:12/km
37.1,00 km6:516:51/km+1:08/km
38.1,00 km12:1512:15/km-4:16/km
39.1,00 km7:017:01/km+0:58/km
40.1,00 km5:505:50/km+2:09/km
41.1,00 km5:155:15/km+2:44/km
42.1,00 km7:077:07/km+0:52/km
43.1,00 km6:446:44/km+1:15/km
44.1,00 km5:365:36/km+2:23/km
45.1,00 km6:256:25/km+1:34/km
46.1,00 km8:188:18/km-0:19/km
47.1,00 km8:008:00/km-0:01/km
48.1,00 km7:077:07/km+0:52/km
49.1,00 km6:436:43/km+1:16/km
50.1,00 km7:017:01/km+0:58/km
51.1,00 km6:496:49/km+1:10/km
52.1,00 km6:286:28/km+1:31/km
53.1,00 km8:088:08/km-0:09/km
54.1,00 km8:518:51/km-0:52/km
55.1,00 km8:028:02/km-0:03/km
56.1,00 km8:018:01/km-0:02/km
57.1,00 km8:378:37/km-0:38/km
58.1,00 km7:287:28/km+0:31/km
59.1,00 km8:588:58/km-0:59/km
60.1,00 km5:535:53/km+2:06/km
61.1,00 km6:016:01/km+1:58/km
62.1,00 km6:066:06/km+1:53/km
63.1,00 km6:436:43/km+1:16/km
64.1,00 km11:4911:49/km-3:50/km
65.1,00 km6:196:19/km+1:40/km
66.1,00 km12:5412:54/km-4:55/km
67.1,00 km8:538:53/km-0:54/km
68.1,00 km7:587:58/km+0:01/km
69.1,00 km8:408:40/km-0:41/km
70.1,00 km7:207:20/km+0:39/km
71.1,00 km7:257:25/km+0:34/km
72.1,00 km6:176:17/km+1:42/km
73.1,00 km7:107:10/km+0:49/km
74.1,00 km10:0810:08/km-2:09/km
75.1,00 km7:357:35/km+0:24/km
76.1,00 km7:027:02/km+0:57/km
77.1,00 km8:208:20/km-0:21/km
78.1,00 km7:387:38/km+0:21/km
79.1,00 km10:1310:13/km-2:14/km
80.1,00 km6:596:59/km+1:00/km
81.1,00 km14:1114:11/km-6:12/km
82.1,00 km7:447:44/km+0:15/km
83.1,00 km7:497:49/km+0:10/km
84.1,00 km7:547:54/km+0:05/km
85.1,00 km9:159:15/km-1:16/km
86.1,00 km8:098:09/km-0:10/km
87.1,00 km9:539:53/km-1:54/km
88.1,00 km15:1915:19/km-7:20/km
89.1,00 km8:368:36/km-0:37/km
90.1,00 km8:558:55/km-0:56/km
91.1,00 km12:1012:10/km-4:11/km
92.1,00 km7:297:29/km+0:30/km
93.1,00 km6:436:43/km+1:16/km
94.1,00 km8:508:50/km-0:51/km
95.1,00 km7:417:41/km+0:18/km
96.1,00 km7:277:27/km+0:32/km
97.1,00 km9:179:17/km-1:18/km
98.1,00 km16:0816:08/km-8:09/km
99.1,00 km7:317:31/km+0:28/km
100.1,00 km9:469:46/km-1:47/km
101.1,00 km12:3712:37/km-4:38/km
102.1,00 km15:3815:38/km-7:39/km
103.1,00 km9:009:00/km-1:01/km
104.1,00 km7:317:31/km+0:28/km
105.1,00 km8:198:19/km-0:20/km
106.1,00 km12:5312:53/km-4:54/km
107.1,00 km7:537:53/km+0:06/km
108.1,00 km9:399:39/km-1:40/km
109.1,00 km13:1713:17/km-5:18/km
110.1,00 km9:009:00/km-1:01/km
111.1,00 km8:288:28/km-0:29/km
112.1,00 km8:518:51/km-0:52/km
113.1,00 km8:298:29/km-0:30/km
114.1,00 km9:319:31/km-1:32/km
115.1,00 km5:415:41/km+2:18/km
116.0,07 km0:235:48/km+2:11/km
Average (total): 7:59/km

Pace data

7:59
/km
avg. Pace
7,5
 km/h
avg. Speed

Course and elevation data

115,07
km
Distance
6.727
m
Elevation
5.85
%
avg. Gradient
+6.726/-6.727
m
Elevation up/down
9.9
Climb Score
79
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

156
spm
Cadence (running)
0.80
m
Stride length
143367
Number of steps

Miscellaneous

12.05.2018
Date
04:00
Time of day
19
RPE
fair
Weather condition
11
°C
Temperature
3
km/h
Wind Speed
E / 101
°
Wind Degree
82
%
Humidity
1017
hpa
Pressure
10
°C
Wind chill factor
10.3
°C
Heat index
T-shirt, shorts
Clothes
Inov-8 Trailtalon 250 Blue (UK9.5)
Running shoes

Source of weather data: Powered by Dark Sky

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