stschmidt
Athlete

stschmidt

Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
08:18

Overview

2,50
km
Distance
40:05
Time
40:05
Elapsed time
3,7
km/h
Pace
82
bpm
avg. Heart rate
135
bpm
max. Heart rate
235
kcal
Energy
20
TRIMP
40
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 19:40 3,1 km/h -0,7 km/h
2. 1,00 km 15:07 4,0 km/h +0,2 km/h
3. 0,50 km 5:18 5,7 km/h +1,9 km/h
Average (total) 3,7 km/h

Heart rate data

82
bpm
avg. Heart rate
50
%
avg. Heart rate
135
bpm
max. Heart rate
82
%
max. Heart rate
235
kcal
Energy
20
TRIMP
1,9
Training Effect
0,0
Anaerobic Training Effect
-/-3
Performance condition
22,3
ml/kg
Peak Epoc
50 [105]
bpm
max. Heart rate drop

Pace data

3,7
km/h
avg. Speed
16:02
/km
avg. Pace
1,41 / 5,3
km/h
VI / xPace
0,60
Aerobic Efficiency
5,3
km/h
Required Critical Pace

Course and elevation data

2,50
km
Distance
+40/-36
m
Ascent/Descent
1,1
Climb Score
49
%
Percentage hilly
428
Vm/h
VAM
16,0
m/km
Relative elevation gain
3,04
%
avg. Gradient
2,90
km
Km-effort
Ommersheim
Route name

Miscellaneous

06.06.2026
Date
08:18
Time of day
112
spm
Cadence
4489
Total steps
0,56
m
Stride length
cloudy
Weather condition
14
°C
Temperature
10
°C
Dew point
3
km/h
Wind speed
SE / 143
°
Wind direction
79
%
Humidity
99
%
Cloud cover
1016
hpa
Pressure
14
°C
Wind chill factor
14
°C
Heat index
60 [20]
bpm
Recovery HR
Garmin Forerunner 965
Device
Weather source
Garmin
Source
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