Athlete
stschmidt
Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
Overview
2,50
km
Distance
40:05
Time
40:05
Elapsed time
3,7
km/h
Pace
82
bpm
avg. Heart rate
135
bpm
max. Heart rate
235
kcal
Energy
40
m
Elevation
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 19:40 | 3,1 km/h | -0,7 km/h |
| 2. | 1,00 km | 15:07 | 4,0 km/h | +0,2 km/h |
| 3. | 0,50 km | 5:18 | 5,7 km/h | +1,9 km/h |
| Average (total) | 3,7 km/h | |||
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00 km | 19:36 | 3,1 km/h | 103 bpm | +37/-14 |
| 0,99 km | 15:06 | 4,0 km/h | 60 bpm | +0/-15 |
| 0,51 km | 5:22 | 5,7 km/h | 68 bpm | +5/-8 |
Heart rate data
| Zone | Time | Distance | Power | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 ≤ 100 bpm / 61 %HRmax |
|
77,9 % | 31:12 | 1,82 km | - | 3,5 km/h |
|
Zone 2 ≤ 140 bpm / 85 %HRmax |
|
22,1 % | 8:52 | 0,68 km | - | 4,6 km/h |
|
Zone 3 ≤ 160 bpm / 97 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 4 ≤ 180 bpm / 109 %HRmax |
|
0,0 % | - | - | - | - |
|
Zone 5 ≥ 181 bpm / 110 %HRmax |
|
0,0 % | - | - | - | - |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
45,2 % | 16:39 | 0,40 km | 50 % | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
54,8 % | 20:13 | 2,10 km | 51 % | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 20,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 5 20,0 km/h - 30,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
2,50
km
Distance
+40/-36
m
Ascent/Descent
1,1
Climb Score
16,0
m/km
Relative elevation gain
3,04
%
avg. Gradient
2,90
km
Km-effort
Ommersheim
Route name
Miscellaneous
06.06.2026
Date
08:18
Time of day
112
spm
Cadence
4489
Total steps
0,56
m
Stride length
cloudy
Weather condition
14
°C
Temperature
10
°C
Dew point
3
km/h
Wind speed
SE / 143
°
Wind direction
79
%
Humidity
99
%
Cloud cover
1016
hpa
Pressure
14
°C
Wind chill factor
14
°C
Heat index
60 [20]
bpm
Recovery HR
Garmin Forerunner 965
Device
Weather source
Garmin
Source