Runalyze
stschmidt
Athlete

stschmidt

Total distance
52 477,21 km
Activities
4 343x
Total duration
167d 00:51:59
18:11

Overview

5,73
km
Distance
2:01:20
Time
2:45:18
Elapsed time
2,8
km/h
Pace
67
bpm
avg. Heart rate
86
bpm
max. Heart rate
379
kcal
Energy
19
TRIMP
50
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 16:21 3,7 km/h +0,8 km/h
2. 1,00 km 19:41 3,0 km/h +0,2 km/h
3. 1,00 km 33:31 1,8 km/h -1,0 km/h
4. 1,00 km 21:08 2,8 km/h +0,0 km/h
5. 1,00 km 19:38 3,1 km/h +0,2 km/h
6. 0,73 km 11:01 3,9 km/h +1,1 km/h
Average (total) 2,8 km/h

Heart rate data

67
bpm
avg. Heart rate
41
%
avg. Heart rate
86
bpm
max. Heart rate
52
%
max. Heart rate
379
kcal
Energy
19
TRIMP
0,2
Training Effect
0,0
Anaerobic Training Effect
-/-10
Performance condition
-12,2
%
Pa:Hr
1,3
ml/kg
Peak Epoc
29 [81]
bpm
max. Heart rate drop

Pace data

2,8
km/h
avg. Speed
21:11
/km
avg. Pace
1,71 / 4,8
km/h
VI / xPace
0,55
Aerobic Efficiency
3,5
km/h
Required Critical Pace

Course and elevation data

5,73
km
Distance
+50/-45
m
Ascent/Descent
0,1
Climb Score
22
%
Percentage hilly
299
Vm/h
VAM
8,7
m/km
Relative elevation gain
1,66
%
avg. Gradient
6,23
km
Km-effort
Rovinj
Route name

Miscellaneous

23.06.2026
Date
18:11
Time of day
94
spm
Cadence
11405
Total steps
0,50
m
Stride length
cloudy
Weather condition
29
°C
Temperature
21
°C
Dew point
7
km/h
Wind speed
N / 347
°
Wind direction
61
%
Humidity
80
%
Cloud cover
1016
hpa
Pressure
29
°C
Wind chill factor
31
°C
Heat index
65 [6]
bpm
Recovery HR
Garmin Forerunner 965
Device
Apple WeatherKit
Weather source
Garmin
Source

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