Wandern: Ommersheimer Weiher

Overview

4,12

Distance

1:14:46

Time

1:14:46

Elapsed time

3,3

km/h

Pace

209

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	14:28	4,1km/h	+0,8km/h
2.	1,00 km	29:56	2,0km/h	-1,3km/h
3.	1,00 km	14:17	4,2km/h	+0,9km/h
4.	1,00 km	14:04	4,3km/h	+1,0km/h
5.	0,12 km	2:01	3,5km/h	+0,2km/h
	Average (total)		3,3km/h

Distance	Time	Pace	elev.
1,00km	14:27	4,1km/h	+22/-4
1,00km	29:56	2,0km/h	+37/-4
1,00km	14:17	4,2km/h	+14/-15
1,00km	14:04	4,3km/h	+9/-50
0,12km	2:02	3,5km/h	+0/-9

Pace data

3,3

km/h

avg. Speed

18:09

/km

avg. Pace

1,18 / 3,9

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	93,1 %	1:09:38	3,63 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	6,9 %	5:08	0,49 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	0,0 %	-	-	-	-
Zone 4 15,0 km/h - 20,0 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 30,0 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course and elevation data

4,12

Distance

+80/-80

Ascent/Descent

1,5

Climb Score

Percentage hilly

Vm/h

VAM

3,88

avg. Gradient

4,92

Km-effort

Ommersheim

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

17.01.2021

Date

15:38

Time of day

RPE

spm

Cadence (Running)

7178

Total steps

0,57

Stride length

rainy

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

W / 277

Wind direction

Humidity

1023

hpa

Pressure

-2

°C

Wind chill factor

°C

Heat index

ASICS Gecko XT

Laufschuhe

Garmin Forerunner 735XT

Device